Sports in the CBSE curriculum are essential for holistic development, aiming to

create well-rounded, fit, and disciplined students. Integrated into daily school life,

they promote physical fitness, mental health, leadership, teamwork, and resilience

while aligning with the National Education Policy (NEP) 2020 to foster a "Fit India"

lifestyle. 

Key aspects of the importance of sports in CBSE include:

•  Holistic Development: Sports foster physical, mental, and emotional growth,

          transforming students into all-rounders rather than focusing solely on academics.

• Physical Health & Immunity: Regular activity reduces screen time, improves

         physical fitness, boosts immunity, and helps in managing stress.

•  Life Skills and Discipline: Students develop crucial life skills such as time

         management, discipline, patience, and decision-making, which translate to better

         academic focus.

•  Teamwork and Leadership: Participation in team sports (e.g., soccer, basketball)

          teaches collaboration, communication, and leadership, preparing them for

          professional and social challenges.

•  Emotional Resilience: Sports teach students to handle victory and defeat with

          grace, fostering humility, compassion, and mental strength.

• Curriculum Integration: CBSE encourages varied activities including swimming,